Skip to content
Narrow screen resolution Wide screen resolution Auto adjust screen size Increase font size Decrease font size Default font size blue color orange color green color

Big City Balance

Home arrow Programs arrow Just Married
Just Married PDF Print E-mail

Congratulations!  Your have found that special someone to share your life with!  The wedding was a blast; the honeymoon was unforgettable…now if you could only figure out what to cook for dinner!

Develop a clear, healthy living plan for you and your partner. 

Program Includes:

  • Two, one-hour sessions a month
  • Group seminars and classes covering a variety of health related topics
  • Health food store tour
  • E-mail support between sessions
  • Books, CDs, handouts, and other materials
  • Food samples and self-care products
  • Access to my amazing lending library of health and wellness books
  • A monthly newsletter

Program Details:

  • Develop an ease in grocery shopping and cooking
  • Meal planning - Save time with shopping lists and menu plans
  • A custom collection of recipes based on the likes and dislikes of yourself and your partner
  • Introduction to super foods
  • Learn professional preparation tips
  • Update your kitchen with the tools the pros use
  • Identify and eliminate negative eating habits
  • Improve personal relationships and communication
  • Discover all natural household cleaning products
  • Inspiring nutrition books and CDs 
Create a solid nutrition foundation for your life and your future family.