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Big City Balance

Busy Moms

Looking for more balance between family and career. 

Single in the City

You work hard, you play hard, now let's balance the two.

Just Married

Looking for support for yourself and your future family. 

Personalized Holistic Health Solutions for Life in the "Big City"

As a Holistic Health Counselor, I am your personal advocate for finding balance in the “Big City”. Whatever your concerns, my job is to help you find which food and lifestyle choices will work best for you.

“When diet changes, everything changes.”

A true holistic approach to life incorporates things that nourish you other than food, including sincere relationships, a meaningful spiritual practice, a career that inspires you, and physical activity that you enjoy. These elements are called Primary Food. As a Health Counselor, I will work with you to help you find balance in both Primary Foods and the foods you eat on a daily basis.

If you are looking for some information and direction, I invite you to join me for a cup of tea or coffee to discuss your health history, your concerns and goals, as well as what you have always imagined for your life.  I welcome you to consider having this conversation. It could very well be a turning point in your life. Are you in?"

 
Baby Wants Mommy's Salad

My two friends have a gorgeous two and a half year old daughter. She is their first, intelligent, and precocious.  Jennifer is the type of friend, who in one conversation, I can exhaust my entire cell phone battery!  Catching up usually takes place either when I'm at the airport waiting for my flight or when the baby is down for a nap.
 

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Barking Dog Dad

Brunch in Manhattan... something that we all look forward too. This past Sunday I went to The Barking Dog on the Upper East side with some friends. As I sat there I noticed a father with his two daughters sitting at a table across from us. The girls were around 5 and 7 years old, the same ages as my nieces, and the father was well-groomed and in his forties.

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Polls

What is the most difficult vegetable to get your child to eat?